. The bumpy road to an adventure race
About Me
A. Frayn
This is my journey to choose an adventure race in 2010 and complete it with all the ups and downs along the way!
View my complete profile
2013 Activities
City Chase Edmonton May
2013 Canadian Death Race Leg 5
Off The Grid September
Followers
Blog Archive
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2014
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January
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2013
(5)
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January
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Chocolate for breakfast
Sprint what?
Wonderful hike
Spin it out
Lessons learned
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2012
(3)
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December
(1)
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September
(2)
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2011
(2)
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June
(1)
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January
(1)
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2010
(21)
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July
(3)
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June
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May
(3)
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April
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March
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February
(1)
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January
(6)
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2009
(15)
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December
(2)
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November
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October
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September
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August
(1)
My Blog List
Bake or Break
Pineapple Upside-Down Cake
3 days ago
Suzanne Sagmeister Photography
Rock the Dress
13 years ago
Absolute Photography
Still coming here?
14 years ago
One Wild Year
Another Wild Year...
14 years ago
Living the Dream
Bye For Now
14 years ago
Joy to the World
Yes UAE, there is a Santa Claus… with apologies to Francis Church
15 years ago
The Frayn Gang
beyond20six
Tuesday, January 8, 2013
Chocolate for breakfast
Great spin class followed by a chocolate protein shake. Pretty yummy. Hoping pool will be open for our swim tomorrow. Fingers crossed.
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